American College of Sports Medicine CPT, CPR-AED
Current Drug Tested Full Power USPA 148lbs World Champion
4X World Record Holder-Squat, Bench, Deadlift and Total
My love for fitness started at the age of 9 breakdancing. Breakdancing eventually led me into the world of sports. My parents enrolled me into karate, basketball, baseball, and football. I loved them all and played from youth through high school. Through sports I found a love for lifting weights. I am still the Oak Harbor High School all time weight lifting record holder in 4 different weight classes, totaling in 13 records. Since then, I’ve continued my love for breakdancing and ventured into the world of powerlifting. Powerlifting has become one of the biggest motivating influences in my life. It has pushed me to conquer my insecurity of competing at a higher level of fitness. I currently hold all 4 USPA Drug Tested World Records- 148lbs weight class and am the 148lbs champion, while also coaching others to compete and breaking records of their own. I believe in training all aspects of fitness to suit an individuals needs. It’s important to keep training fun and directed towards the making daily life easier. I’ve always found that the hardest thing about fitness and living a healthy lifestyle are the choices that come along with them. There are always new choices and opportunities to better ourselves. Instead of waiting for that one day to start out fresh, why not make that day every day?
“If you’re ready to find real fulfillment, now is the time to start your journey.”
NASM Certified Trainer
Mallory is a NASM certified trainer who studied at the National Personal Training Institute of Seattle. She is also working towards a degree at Everett community college with a focus in Nutrition.
She grew up as an athlete competing in varsity soccer and basketball at Lake Stevens High School. Her training style keeps things new, fun, and challenging.
Mallory believes that “the greatest wealth is health” and that we should strive to improve upon it every day.
NASM Certified Trainer
Kenzie is a NASM Certified Trainer. She has a passion for health and fitness and has always enjoyed a very active lifestyle. She grew up playing sorts, competitive soccer and volleyball at Cedarcrest High School. She is currently focusing on full-body strength training and training for her first half marathon. There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel their best she can help you achieve your goals while keeping it fun and rewarding.
“Take care of your body. It’s the only place you have to live” – Jim Rohn